Soholistic Spa Ham Yard Hotel
Health, My London

January – a month of wellness

As I wrote in New Year’s resolutions?, I don’t do them. So I didn’t do a dry January, start a fad diet or make any other promises that I knew I wasn’t able to keep up with. Instead, I turned January into a wellness month and tried starting to look after my mind, body and spirit better. I also followed almost all of these little tips by mindbodygreen to make my life a little bit happier. I’m a bit more concerned about my stress levels and negative thoughts so I want to make sure I look after myself better. Continue reading “January – a month of wellness”

Beauty & Fashion

Skin3 4th birthday

Last Thursday I was invited to Skin3 salon’s 4th birthday. I’ve been a regular there for over a year and I was delighted to be invited to celebrate with the staff and other customers. The prosecco was flowing and the canapés served were mouthwatering. I brought along a friend who is a fellow Environ products convert and were extremely delighted with the gift bag containing: Continue reading “Skin3 4th birthday”

Beauty & Fashion

Environ skincare

A beauty therapist friend of mine introduced me to Environ skincare products more than a year ago and although I got distracted I’m now regularly on that skincare regime and have advanced to AVST 5 with my daily moisturiser (explanation below). The reason I went back on it is because I started developing pigmentation marks on my forehead and cheeks and Environ products are known to assist in improving uneven skin tone and appearance of sun damaged skin. Here’s my story :/ : Continue reading “Environ skincare”